In regard to dieting, “keto” means “ketosis”. This is when the body is producing its own energy through the burning of fat for fuel. Of course, that doesn’t mean it’s the only diet to be considered by many who need to lose weight; there are others in the market as well.
There are many who can benefit from the use of a keto diet, but one of the most difficult factors in regard to its use is that they have thyroid issues. If this is so, then you can find numerous alternatives for thyroid treatment at the health clinic. Because of its prevalence, it is no longer a rule that says thyroid treatment must be reserved for those with serious diseases.
Thyroid treatment may not be used as a first choice because of its initial cost and also because of its challenges. The medication used for thyroid problems is injected into the bloodstream and has to be given every day. It may also be injected directly into the tissues, which can cause great pain. Also, if not given properly, these medicines may actually make your condition worse.
Therefore, to find a solution for thyroid issues with no risk involved, you can use the idea of the Ketogenic Diet. Although the body isn’t necessarily made to go through ketosis, nevertheless, it is the best solution for those with thyroid issues.
Although Ketogenic Diet has been practiced since the 1990s, it is still a relatively new way of dieting in an “extreme state”. The primary change with the keto diet is that it eliminates sugar and carbohydrate from the diet. Carbohydrates are the basis of the body’s insulin production, so their elimination from the diet is the fastest way to get rid of those hormonal levels.
The primary disadvantage of using a similar diet program such as the Ketogenic Diet is that it has only been formulated for those with hypothyroidism. The complete program eliminates all sugar and carbohydrate.
However, there are still other forms of diets to consider aside from the Chow Diet. First, there is the acidophilus diet. It is a popular alternative to the Ketogenic Diet.
Acidophilus and ketosis go hand in hand. It’s just that people are sometimes uncomfortable with it since they associate the diet with bowel problems. Many experts say that acidophilus alone isn’t enough to work as an alternative.
Many believe that any good alternative should only be able to work for the person who is undergoing the program. That is why experts usually give dietary advice to its sufferers in addition to the diet itself. Some sufferers, however, seem to have a greater than usual craving for carbohydrates.
If this happens, then it is recommended that you consult a doctor to see if there is a possible side effect. So, if you want to use this as a supplement, then always ask the doctor. Since there is the Ketogenic Diet, there is also the Acidophilus Diet.
You can combine the two since it should be quite easy to do. You can buy books on either of the diets and decide which one will be best for you.